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Talking about... why you cannot go?
- Tips

What is constipation?
Struggling with going number two? You're not alone. It's not just about frequency; it's that unfulfilled feeling.
- Tips

How does the Digestive System work?
Exploring the digestive system: the unseen hero processing our food into energy, from apple to… well you know.
- Tips
- Bowel movements

Constipation and Bowel Movements
Understanding what's normal for bowel movements is key. Poop pro tip: Less than 3 times a week, you might be backed up.
- Diarrhea
- Tips

Constipation & Diarrhea: What is the Connection?
Constipation and diarrhea: two ends of the digestive spectrum with a twist. Did you know some suffer from constipation, and it can lead to ...
- Gas & bloating
- Tips

Gas & Constipation
Feeling like a human hot air balloon? 30% of adults know the bloat all too well! Remember, it's not just you.
- Medication solution

What Are The Different Types Of Laxatives?
Safe and effective relief can be found in laxatives when lifestyle changes just won’t cut it. From fiber to stool softeners to ...
- Diet Habits

What Diet Can Help Against Constipation?
Unlock smoother bowel movements: Prunes, kiwi, & greens can unlock regularity. Ditch the fast food captors, they'll keep you locked ...
- Age
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Elderly Constipation: Cause, Symptoms, Prevention, Relief
Your golden years should be full of movement, not just from travel, but also from keeping things smooth in the digestive department.
- Pregnancy

Pregnancy & Constipation
Bumping along with a baby on board? You might be in the 40% of moms-to-be tackling the two-for-one deal of pregnancy and constipation.
- Travel
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Travel Constipation
Jet-setters, beware the unwelcome travel buddy: constipation! Don't let a sluggish gut slow down your adventure.
- Age
- Tips
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Childhood constipation: cause, symptoms, prevention, relief options
Kids aren't mini-adults when it comes to constipation. They might not mention hard, painful poops, but watch for 'skidmarks' and ...
- Tips

Signs and symptoms of constipation
When nature calls but nothing happens, it could be occasional constipation. Review your diet and lifestyle to keep things flowing.
- Stress

How stress triggers constipation
Not reaching a 3-times-a-week bathroom goal? Your gut might be more stressed than your schedule.
- Menstruation
- Tips

Women's Constipation - Before & During Menstruation
Constipation can join the period woes, but it's often a natural symptom due to hormonal shifts. If your bowels are stubborn it's ...
- Tips

A guide to use fibers
Discover the signs of too much fiber and how to find the right balance for optimal digestive health.
- Tips

Foods to avoid when constipated
Explore essential dietary adjustments to alleviate constipation and strategically manage fiber intake for improved digestive health and ...
- Tips

How mental health can affect constipation
Discover how stress and emotions can impact digestion, emphasizing the significance of a balanced gut-brain communication for overall ...
- Tips
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How physical health influences occasional constipation
Struggling with constipation? Learn how integrating exercise and a fiber-rich diet can enhance your digestive health.
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Partly generated by Gen AI